PLANS & PRICING

Full Alchemy - monthly subscription
500$
Every month
20 sessions per month & monthly workout plan in strength, speed/agility, mobility, coordination & conditioning
Assessment & Initial Training Session
100$

Assessment with Shay to review current status and review/strategize training goals.
10 training sessions
600$

10 one-on-one in-person or online training sessions including initial assessment and workout/training plan
5 Training sessions
350$

5 one-on-one in-person or online training sessions including initial assessment and workout/training plan
1 session pack
75$

One in-person or online training session (after initial assessment)
- 1 Training session